Welcome To Training In The 21st Century

Functional Stretching

Have you stretched and stretched and still feel like your leg muscles are tight? Have you ever used a stretching device and still feel stiff?

Functional biomechanical analysis demonstrates that traditional single plane (direction) stretching does not achieve full lengthening of the muscle. Full lengthening of the muscle occurs when stretching is performed in all three places of motion (1-front to back; 2-side to side; 3-rotational) the risk of injury is reduced and muscle performance is improved.

TRI-STRETCH is the only portable stretching device that assists you to stretch in all three of these planes of motion. Through its multi-directional biomechanical design, TRI-STRETCH allows interaction of the joints and lengthening of the muscles in all three planes of movement... replicating the exact manner in which they get stretched when you run, walk or exercise.

Dynamic Functional Balance and Strength Training

TRI-STRETCH allows for just the right amount of instability for dynamic balance and strength training of the lower extremity and core. Allow TRI-STRETCH to add instability in two unique ways:

  1. Providing a greater challenge without risking injuries from too much instability AND
  2. ability to challenge the lower extremity and core in the sagittal, frontal and transverse planes.

THE RESULT: advanced training possibilities for all of your training needs from ankle strengthening to ACL programs.

“TRI-STRETCH - the only portable tri-planar stretching device - has simplified the complexity of athletic movement to functionally and comprehensively stretch and strengthen in all three planes of motion. A must for every athlete who desire to maximize their performance.”

- Gary Gray
Internationally Renowned Physical Therapist, Coach, Trainer, Inventor