Pitching Coaches and Movement Professionals working with pitchers can optimize pitching velocity of any age pitcher by understanding the significance the entire kinetic chain has on force generation and ultimately pitching velocity. An added benefit of training the kinetic chain specific to pitching instead of an isolated muscle focus, is injury prevention, resulting in increased protection from elbow and shoulder injuries to your pitching staff.
It’s Super Bowl weekend and a day that I always reflect back on TRI-STRETCH® and its involvement in Super Bowl XLIV. Dwight Freeney, the All Pro Defensive end for the Indianopolis Colts used TRI-STRETCH® to prepare for Super Bowl XLIV, Evidenced by the picture and story in the USA Today in February 2010 taken (more)
Are you a pitcher that has had UCLR and are struggling to get your velocity back or are you a pitcher that just wants to increase your velocity? Maybe you are a movement specialist that works with the training of overhead athletes…. Read on to learn more about the functional assessment and training of overhead athletes and how to increase velocity. (more info at www.tristretch.com)